DOMINIQUE BLAKE
A standout athlete since childhood, Dominique Blake has written her goals, stuck to her game plan of success, and committed herself to become the very best she can be in every facet of life. Her mission has always been to motivate others to understand that we can be, do, and have anything in life that we desire. Being a professional athlete and international motivational speaker has given Dominique the platform to touch hearts and minds far and wide. The Olympic medalist has only scratched the surface of her potential and is motivated and focused on building a legacy of service to her community, persistence, drive, and determination.
- Date of Birth
- February 15th, 1987
- Birthplace
- Mount Vernon, NY
- Home Town
- Kingston, Jamaica
- Height & Weight
- 5' 10'' & 142 lbs.
- Country / Team
- Team Jamaica
- Events
- 200 m / 400 m
4 x 400 m Relay
High School
- 400 m Outdoor New York State Champion
- 600 m Indoor New York State Champion
- Colgate Women’s Games 400 m Champion
Personal Bests:
- 200 m – 24.6
- 300 m – 39.1
- 400 m – 53.3
- 500 m – 1:12
- 600 m – 1:31
- 800 m – 2:13
College
- 6 time Big 10 Conference Champion
- 7 time NCAA Championship Participant
- 3 time Penn State Record Holder
- NCAA Regional Outstanding Athlete 2004-2006
- Academic All-Big Ten 2005-2008
- NCAA All-American 2005-2008
Personal Bests:
- 100 m – 11.89
- 200 m – 23.85
- 400 m – 52.15
- 600 m – 1:30
- 800 m – 2:07
Professional
- 2010 Hampton Games Silver Medalist (Trinidad & Tobago)
- 2010 4×400 m Central American and Caribbean Sports Games Gold Medalist (Mayaguez, Puerto Rico)
- 2010 400 m / 4×400 m / 4×100 m Common Wealth Semi nalist (New Delhi, India)
- 2012 400 m World Indoor Semi nalist (Istanbul, Turkey)
- 2012 4×400 m Olympic Bronze Medalist (London, England)
Personal Bests:
- 200 m – 23.85
- 400 m – 51.72
Partner with Dominique to promote and market your business. Dominique has partnered with over 25 companies to increase sales and brand awareness.
The first step to becoming successful is understanding finances. Receive all the tools to gain financial education and freedom. Here Dominique provides everyone with an exclusive system that provides great information including how to build credit, save, invest, budget, build wealth and much more.
Public Speaking With Meet & Greet
Bring Dominique and her amazing energy to you. Her contagious and inspirational story transcends across all audiences. Warning! After experiencing her speaking, your life is guaranteed to be positively impacted forever.
Diamond Training
Check out and join the # 1 personal training company in Northwest Arkansas brought to you by Olympian and health / wellness expert Dominique Blake. Diamond Training is virtual, local and mobile. Find out why google has rated us with five stars. Schedule your free personal training session today! Guarantee RESULTS!!!
Mentorship
Official 1 on 1 mentorship
Mentorship is an excellent way to pay it forward once you’ve mastered a skill and created success in specific areas of life. Mentorship is responsible for guiding and molding some of the most amazing minds the world has seen. Dominique speaks openly about her mentors, the role they have played in her life and her own years of mentor experience which has aided in the advancement of many successful entrepreneurs around the country. Join her mentorship program and become the best version of yourself. She guarantees guidance, accountability and a systematic approach to attain your goals.
•Weekly calls (1 time per week) @ 30 mins
•Accountability Checks
•Goal setting tools and system
•Mindset exercises
Partners & Sponsors
